Meditation has proven psychological benefits, but there are other activities that have calming effects. In fact, you can ignore all of the woo and look at science: positive thinking backed with a plan improves your brain. You don’t have to be a New Age disciple to believe in the power of a growth mindset. Determine what you will live by, and stand for, with a simple strategy for finding yourself. If your life feels arbitrary there’s a way you can feel more in control. It comes down to one act: use a morning routine to become more mindful about what you want out of it. You can have a choice about how you spend your day. You don’t have to be subject to the whim of other people and their agendas. One of the best minimalist living tips is to simplify your mornings. While stoicism isn’t directly a part of minimalism, it is a very close relative and both focus on simple living. It won’t be everything, so focus your energy and resources on what you can control. Think like a stoicĪ simple tip from the Stoic playbook: be realistic about what you have the power to change. What you take for granted are likely to be the very things that add happiness to your life. Life feels richer when you stop to appreciate the little things. This is an essential pillar of minimalist living. What are the unnecessary things, thoughts, activities, and people, you have in your life right now? It’s time to take inventory and keep only the essential. Work on decluttering both your physical and mental clutter that is taking up space. And guess what? It’s better to admit when you just don’t know, rather than put on a facade that someone might see through. You don’t know everything so stop acting like you do. You’ll make closer connections when you try to be more interested instead of interesting. Learn how to listen and communicate better and don’t dominate interactions by focusing on yourself. Get out of the fixed pie mindset and think more abundantly. Stop assuming there aren’t enough resources to go around, and that you have to take from others to have for yourself. Balance priorities with procrastination.So here’s our line up of minimalist living tips for every week of the year. monthly or more) that you get bored focusing on the same thing, or risk becoming distracted. But it’s not such a long period of time (e.g. daily) that it becomes an exhaustive exercise. The weekly cadence is a great way to test out a variety of different ideas and insights and see how they work for you, particularly if you are new to self improvement. However, one of our favorite methods is to dedicate a block of time to a specific area of focus. We experiment with many different tactics as you may notice from our minimalist living editorials. The best way to stunt growth is to lose motivation because you’re trying to commit to a complex regimen. That’s why, despite many ways to improve, we subscribe to a minimalist approach. Personal development is an ongoing journey of opening yourself up to new ways of thriving. That said, with all the challenges and changes you experience in life, the last thing you want to do is complicate the personal growth process. Our goal with this list is to show you the tips, tricks and ideas to help you live a simple life through minimalism. Have you been looking for ideas on different ways you can change your life for the better? This compilation of over 51 minimalist living tips is for you. Pinterest Facebook Twitter Reddit Tumblr LinkedIn Our Best Minimalist Living Tips
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